Mind, Body and Spirit – they are all interconnected with Nadine Gharious | 1 October, 2021 Registration Open Register Now What happens when one goes out if kilter? Try out integrated self care tools and techniquesWhat can you do when they are out of balance? Integrative self-care technics and tools While you wait registration Email(Required) Name(Required) First Name Last Name Phone(Required)From which region are you contacting us(Required) I am on the Argyle waiting list Upper and Lower Laurentians area Eastern Townships area Monteregie West area NDG Senior Citizens' Council Westmount Contactivity Centre Other PhoneThis field is for validation purposes and should be left unchanged. Register Facilitators Nadine Gharious Facilitator Nadine Gharious is a psychotherapist for more than 20 years now and a clinical supervisor in private practice, she also has been practicing yoga for two decades and is a yoga teacher several years now. She is an IBP (integrative body psychotherapy) practitioner and teacher. In the last 10 years, she has combined these skills to focus on body-centered approaches, mostly working with anxiety, depression and burn-out. Using speech, breathing techniques and mindfulness, Nadine helps achieve overall wellness.