Are you feeling depressed, anxious or overwhelmed? I believe it is important for you to feel comfortable with a therapist who can listen well to you in a caring, nonjudgmental way. My style is respectful, empathic and collaborative in order to help you better understand yourself. I am a licenced clinical psychologist with more than 17 years of experience. I work with individuals and adolescents who have problems such as depression, anxiety, loss and mourning, addiction, self-esteem and relationship problems. I can help you feel better about yourself, experience more intimacy in your relationships and leave the past behind.
I have an eclectic approach, meaning that I will use the approach that best suits your needs. I may use a psychodynamic approach which deals with understanding the unconscious patterns leading to emotional pain. I may also use a CBT approach which helps people change their faulty beliefs about themselves.
I see therapy as a process of transformation. The more aware we become, the more choice we can have about how we react to difficulties. The ultimate hope is to transform our difficulties into opportunites for change. Opportunities which can result in reactions that are freer, more connected and more compasssionate.